Who Said You Had to Be Famous to Have a Trainer?

Our personal trainers are all certified professional trainers. Here are just a few benefits to your first session:

• Learn what workouts will work best for your body type.
• Work around any lingering issues and avoid re-injury.
• Maximize your time with every visit.
• Get a customized plan to keep you on track and seeing results.
• Learn progressions and regressions to common exercise, advancing your sessions while staying safe.
• 83% of Personal Training clients achieve their goals.

Facts You Need to Know

• Personal Training works for everyone. Whether you need a jumpstart or want to take it to the next level.
• Our coaches are here to optimize your workouts. The goal is for the experience to be challenging yet doable for all fitness levels.
• Personal Training is a service add-on and goes great with any of our memberships!
• Personal Training is an add-on service, with it's own agreement provisions. Customize a plan that works best for your schedule, and your budget.
• You must be a current member to add Personal Training to your membership.