Functional. Intense.
Interval. Training.

Our passionate and knowledgeable FIIT coaching staff will guide you through our training sessions in a fun group setting to help you become the strongest version of yourself. Our program is designed with one thing in mind: your results.

Facts You Need to Know

• These workouts are for everyone! Whether you need a jumpstart or want to take it to the next level.
• Our coaches are here to modify the workout as needed. The goal is for the experience to be challenging yet doable for all fitness levels.
• This program requires a FITLife PRO membership or a FIIT Training service add-on.
• The FIIT Training add-on service is month-to-month: cancel with 30-Day notice.
• You must be a current member or guest to add FIIT Training.